Cardiac Rehabilitation Program in Pune | Heart Attack Recovery

Your Medically Supervised Journey to a Stronger, Healthier Heart

Surviving a heart attack, undergoing bypass surgery, or having a stent placed is a life-altering experience that can leave you feeling vulnerable and uncertain about the future. It's common to feel anxious about physical activity and unsure of what your body is capable of. The most important question becomes: "What now?"

The answer is Cardiac Rehabilitation. At apricot Care in Pune, we offer a comprehensive, medically supervised program that is the single most important step you can take to not just recover from your cardiac event, but to build a stronger, healthier, and more resilient future. Our program is a partnership designed to help you regain your strength, reduce your risk of future heart problems, and restore your confidence in your body.

Key Components of Your Cardiac Rehabilitation

Our program is built on the three pillars of modern cardiac care, addressing your physical, educational, and emotional needs.

Medically Supervised Exercise: Personalized, ECG-monitored exercise to safely improve your heart's strength.
Heart-Healthy Lifestyle Education: Expert guidance on nutrition, medication, and managing risk factors.
Stress Management & Counseling: Support for managing the emotional impact of a cardiac event.
Risk Factor Modification: Proactive strategies to control blood pressure, cholesterol, and diabetes.
Personalized Goal Setting: A customized plan to help you safely return to work and daily activities.
Continuous Vitals Monitoring: Ensuring your utmost safety during every moment of every session.

What is Cardiac Rehabilitation?

Cardiac rehabilitation is a customized outpatient program of exercise and education. It is not just "going to the gym." It is a prescribed, centeral service designed to improve your cardiovascular health under the watchful eye of a dedicated medical team.

Cardiovascular diseases are a leading cause of mortality in India, but the good news is that they are largely preventable and manageable. Research overwhelmingly shows that patients who complete a cardiac rehab program can reduce their risk of dying from a future cardiac event by up to 40%. Our program is your structured path to achieving that protection.

Who is a Candidate for Cardiac Rehabilitation?

Our program in Pune is designed for individuals who have experienced:

Early Stages:A recent heart attack (Myocardial Infarction)
Heart surgery (Coronary Artery Bypass Grafting - CABG, Valve Replacement)
A heart procedure (Angioplasty, Stenting)
Stable Angina (chest pain)
Heart Failure

The Three Pillars of Our Cardiac Rehab Program

Our comprehensive program integrates the three essential components of world-class cardiac care.

Medically Supervised Exercise Training

This is the heart of the program. We help you rebuild your physical strength safely.

Initial Assessment: We begin with a thorough fitness assessment to determine a safe and effective starting point for you.
Continuous Monitoring: During every session, you will be connected to an ECG monitor that tracks your heart's electrical activity in real-time. Our therapists continuously monitor your heart rate, blood pressure, and oxygen levels to ensure you are exercising safely and effectively, without undue strain on your heart.
Progressive Exercise Plan: Your personalized plan will include a mix of aerobic exercise (like on a treadmill or stationary bike) and light resistance training. We gradually increase the duration and intensity as your heart becomes stronger.

A patient participates in a medically supervised cardiac rehabilitation exercise session at apricot Care in Pune.

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Education for a Heart-Healthy Life

Knowledge is your best defense against future heart problems. We provide you with the essential information you need to take control of your health.

Nutrition Counseling: Our [dietitians](<-Internal Link) provide practical advice on a heart-healthy diet, focusing on reducing salt, managing fats, and eating for a healthy weight.

Medication Management: We help you understand your prescribed medications—what they are for, why they are important, and how to take them correctly.

Medication Management: We help you understand your prescribed medications—what they are for, why they are important, and how to take them correctly.

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Counseling and Stress Management

Recovering from a heart event is an emotional journey as well as a physical one. Feeling anxious or depressed is very normal.

Stress Management: Our [psychologists](<-Internal Link) and therapists teach you practical techniques for managing stress, such as deep breathing and mindfulness, which have a direct positive impact on heart health.

Emotional Support: We provide a safe space to discuss your fears and anxieties, helping you cope with the emotional side of recovery and build a positive outlook for the future.

our service

Our Comprehensive Care and Support Services

24/7 Nursing and Medical Supervision

Comfortable Stay

Nutritional Support

Safe Environment

Home Care Solutions

24/7 Nursing and Medical Supervision

At apricot Care, we provide 24/7 nursing support to ensure that you receive continuous care and medical monitoring. Whether you're staying in our facility or recovering at home, our trained nurses and medical staff are always available to address your needs, ensuring a safe and secure environment throughout your recovery journey.

Comfortable Stay

When you choose to stay with us, you'll be provided with a comfortable and fully-equipped room designed for optimal healing. Our inpatient care facility is designed to promote rest and recovery, with modern amenities that cater to your needs. From private rooms to nutritious meals, every detail of your stay is aimed at ensuring your comfort while you receive the care and therapies you need to heal.

Nutritional Support

At apricot Care, we understand that nutrition plays a vital role in recovery. We offer personalized nutritional support tailored to your individual needs and recovery goals. Our nutritionists design meal plans that complement your rehabilitation process, ensuring that your body receives the nutrients it needs to recover faster and more efficiently, helping you regain strength and vitality.

Safe Environment

Patient safety is our top priority at apricot Care. Our facility is designed with the latest safety features, from wheelchair-accessible rooms to non-slip floors, ensuring that you feel secure throughout your stay. Our staff is trained to manage all medical emergencies, and the environment is monitored regularly to maintain the highest levels of safety and comfort for all our patients.

Home Care Solutions

Our personalized home care services are designed to bring professional care to the comfort of your home. We offer a range of therapies and support, including nursing assistance, physiotherapy, and rehabilitation services. Our team of trained caregivers ensures that you continue your recovery process without needing to leave your home, providing convenience and peace of mind during your rehabilitation.

Why Choose apricot Care For Your Cardiac Care in Pune?

A Medically Supervised, centeral Environment

Your safety is our absolute priority. Our program is supervised by medical professionals with continuous ECG and vital signs monitoring during all exercise sessions. This is a centeral program, not a gym membership.

One-on-One Monitoring and Guidance

You receive the constant attention of our skilled physiotherapists during your sessions, ensuring your exercise is always safe, appropriate, and effective.

A Holistic, Multidisciplinary Team

Our team of physiotherapists, dietitians, and psychologists work together to create a truly comprehensive program that addresses your physical, nutritional, and emotional health.

A Focus on Lifelong Healthy Habits

Our goal is not just to get you through the first few months. We are committed to empowering you with the knowledge and habits you need to maintain a heart-healthy lifestyle for the rest of your life.