Orthopedic physiotherapy in Pune at Apricot Care for joint pain, fractures, post-surgical rehabilitation and musculoskeletal conditions.

Bone, joint, and muscle pain does not have to be managed with pain medication alone. Apricot Care's orthopedic physiotherapy program in Pune addresses the root cause restoring joint function, rebuilding muscle strength, and returning you to full activity without dependence on long-term medication or repeat surgery.


3,500+ Patients Treated | Full Modality Suite | In-Clinic & Home Visit Available


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What Is Orthopedic Physiotherapy?

Orthopedic physiotherapy is a specialized branch of physiotherapy that evaluates and treats conditions affecting the musculoskeletal system bones, joints, muscles, tendons, ligaments, and cartilage. It combines manual therapy, therapeutic exercise, and electrotherapy to manage both acute injuries and long-standing musculoskeletal conditions.

At Apricot Care, orthopedic physiotherapy covers both in-patient post-surgical rehabilitation and outpatient conditions, with dedicated treatment protocols for each type of case.

Conditions We Treat

  • Back pain and lumbar spondylosis
  • Neck pain and cervical spondylosis
  • Knee pain osteoarthritis, ligament injuries, meniscal conditions
  • Frozen shoulder (adhesive capsulitis)
  • Sciatica and lumbar disc herniation
  • Tennis elbow and golfer's elbow
  • Plantar fasciitis and heel pain
  • Post-fracture rehabilitation
  • ACL, PCL, and MCL ligament injuries
  • Rotator cuff injuries and shoulder impingement
  • Hip pain and post-hip replacement (THR) rehabilitation
  • Post-knee replacement (TKR) rehabilitation
  • Osteoarthritis and rheumatoid arthritis management
  • Post-fracture rehabilitation

Our Orthopedic Physiotherapy Approach

Condition-Specific Assessment

Every case begins with a detailed assessment postural analysis, joint range of motion measurement, muscle strength testing, and special orthopedic tests specific to your condition (McMurray for meniscus, Lachman for ACL, Hawkins-Kennedy for shoulder, SLR for sciatica, and more). Treatment only begins once we know exactly what we are treating.

Treatment Techniques

  • Manual therapy and joint mobilization (Maitland and Mulligan techniques)
  • Cervical and lumbar traction therapy for disc and nerve-related conditions
  • IFT (Interferential Therapy) for deep tissue pain and inflammation
  • TENS therapy for pain modulation
  • Therapeutic ultrasound for soft tissue healing
  • Laser therapy for chronic joint and tendon conditions
  • Shockwave therapy for plantar fasciitis, tennis elbow, and calcific tendinitis
  • Dry needling and cupping for trigger point and myofascial release
  • Kinesiology taping for joint support and muscle facilitation
  • Wax bath therapy for hand and finger joint stiffness
  • Therapeutic exercise progressive, structured strengthening and mobility programs
  • Postural correction and ergonomics guidance for workplace-related conditions

Structured Progression Protocol

Treatment moves through four defined stages: pain control → restore joint mobility → rebuild strength → return to full function (work or sport). You always know which stage you are in and what the next milestone is.

Why Choose Apricot Care for Orthopedic Physiotherapy in Pune?

Full modality suite under one roof

IFT, TENS, ultrasound, laser, shockwave, dry needling, traction, wax bath selected based on your diagnosis, not what happens to be available.

Dedicated post-surgical protocols

Specific, proven pathways for TKR, THR, and spinal surgery recovery.

Home visit for post-surgical patients

For patients who cannot travel immediately after hospital discharge, our physiotherapist comes to you.

No referral needed

Walk in directly; bring any X-ray or MRI reports you have for faster assessment.

In-clinic and online follow-up

Exercise programs are shared and checked between sessions so you progress even on non-clinic days.

Meet Your Home Physiotherapists

  • Dr. Kunal Rajendra Kadam Sr. Therapist, Musculoskeletal Conditions
  • Dr. Prajakta Joshi Sr. Therapist, Specialist in Orthopedic & Post-Surgical Rehab
  • Dr. Ruchita Chilka Sr. Therapist, Joint Pain & Sports Injury

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What to Expect in Your First Session

Your first orthopedic physiotherapy session begins with a detailed history where is the pain, when did it start, what aggravates it, what relieves it. This is followed by a hands-on physical examination of the affected region using orthopedic tests specific to your condition. Most patients begin hands-on treatment in the same first session. You leave with a clear understanding of your diagnosis, a written treatment plan, and home exercises to start immediately.

Frequently Asked Questions Orthopedic Physiotherapy in Pune

How long does a course of orthopedic physiotherapy take?

Acute soft tissue injuries typically resolve in 4–8 weeks with consistent physiotherapy. Chronic conditions such as arthritis or spondylosis benefit from ongoing maintenance programs. Post-surgical rehabilitation runs 6–12 weeks depending on the procedure performed.

Do I need a doctor's referral to start orthopedic physiotherapy?

No referral is needed at Apricot Care. You can book directly. Bring any available imaging reports they speed up the assessment. If imaging is needed and you don't have it, your therapist will advise you after the clinical examination.

Is orthopedic physiotherapy painful?

Some manual therapy techniques, particularly joint mobilization and deep soft tissue work, may cause temporary discomfort. Your therapist always works within your tolerance. Electrotherapy modalities like IFT and TENS are generally painless or produce a mild, comfortable sensation.

Can physiotherapy avoid knee replacement surgery?

In early to moderate osteoarthritis, structured physiotherapy significantly reduces pain, improves joint function, and can delay or eliminate the need for surgery. Severe end-stage arthritis with bone-on-bone degeneration typically still requires surgical intervention. Your physiotherapist will be honest with you about which category applies.

Do you offer orthopedic physiotherapy home visits in Pune?

Yes. Our physiotherapists visit homes across Kharadi, Viman Nagar, Magarpatta, Wagholi, and Wadgaon Sheri especially useful for patients in the first 2–3 weeks after orthopedic surgery.

What electrotherapy machines are used for orthopedic conditions?

At Apricot Care we use IFT, TENS, therapeutic ultrasound, laser therapy, shockwave therapy, cervical and lumbar traction, and paraffin wax bath the specific combination is selected based on your diagnosis, not applied as a standard routine.

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