Is online therapy as effective as in-person therapy?

This is an excellent question. For many conditions and goals, research has shown that online therapy is just as effective as in-person care. It is particularly effective for prescribing and monitoring exercise programs, providing education, gait analysis, and for all forms of 'talk therapy' (psychological, nutrition). For conditions that require significant hands-on manual therapy, an in-center visit is more appropriate. Your therapist will help you determine best approach for you.

What technology do I need for a session?

All you need is a smartphone, tablet, or computer with a camera, a microphone, and a stable internet connection. Our platform is browser-based, so you don't need to download any special software.

Is my online session private and secure?

Yes, absolutely. We use a secure, encrypted, and HIPAA-compliant telehealth platform to ensure your personal health information is protected and your session is completely confidential.

What kind of conditions are suitable for online therapy?

A wide range of conditions can be effectively managed online, including post-operative rehab (after the initial phase), chronic pain management, orthopedic conditions like back and knee pain, and neurological conditions like Stroke, Parkinson's, and MS where the focus is on guided exercise and functional training. It is also perfect format for all psychological, nutrition, and speech therapy sessions.